One Hundred Percent

One Hundred Percent

In Your True Home, Hanh defines mindfulness as the energy that helps us to be there 100%. It is the energy of your true presence. In an age of distractions, multitasking,
Welcome 2017

Welcome 2017

Each year, I take some time in December and January to reflect on the year passed and think about an intention for the coming year. My intention for 2017 is