Slow down to go fast. I love this saying. The first time I really ‘heard’ this in a way that I could integrate into something immediately was on Tim Ferriss’
Tax day is a day when money is top of mind. The day after, I invite you to consider money and especially our feelings, restraints, and limiting beliefs around money.
Daily Quote 1/8/2019 “Any calabah with a bottom can stand upright.” Kenyan Proverb, African Wisdom for Life, A Calendar Compiled by Annetta Miller To-Do: Pick a word for the Day.
Daily Quote 1/7/2019 ‘It is through small things that a village is established.” Ghanaian Proverb, African Wisdom for Life, A Calendar Compiled by Annetta Miller To-Do: Greet everyone you encounter
Daily Quote 1/9/2019 “Wisdom is like a baobab tree, a single person’s hand cannot embrace it.” Ghanaian Proverb, African Wisdom for Life, A Calendar Compiled by Annetta Miller To-Do: Pick
Becoming a Buddha is not so difficult. A buddha is someone who is enlightened, capable of loving, and forgiving. You know that at times you’re like that. So enjoy being
In sitting meditation, the first thing is to be aware that you are in a sitting position. Then, you can sit in a way that brings you calm, solidity, and
We usually try to hold on to life and run away from death. But, according to the teaching, everything has been nirvana from the nonbeginning. So why do we have
Mindful living is an art. You do not have to be a monk or live in a monastery to practice mindfulness. You can practice it anytime, while driving your car
Whether we have happiness or not depends on the seeds in our consciousness. If our seeds of compassion, understanding, and love are strong, those qualities will be able to manifest
