Becoming a Buddha is not so difficult. A buddha is someone who is enlightened, capable of loving, and forgiving. You know that at times you’re like that. So enjoy being
We have to live in a way that liberates the ancestors and future generations who are inside of us. Joy, peace, freedom, and harmony are not individual matters. If we
For forty-five years, the Buddha said, over and over again, “I teach only suffering and the transformation of suffering.” When we recognize and acknowledge our own suffering , the Buddha-which
This is the great insight of Mahayana Buddhism: everyone can become a buddha. What Siddhartha achieved, all of us can also achieve, whether we are a man or a woman, no
Impermanence and selflessness are not negative aspects of life, but the very foundations on which life is built. Impermanence is the constant transformation of things. Without impermanence, there can be
In sitting meditation, the first thing is to be aware that you are in a sitting position. Then, you can sit in a way that brings you calm, solidity, and
We usually try to hold on to life and run away from death. But, according to the teaching, everything has been nirvana from the nonbeginning. So why do we have
Mindful living is an art. You do not have to be a monk or live in a monastery to practice mindfulness. You can practice it anytime, while driving your car
