Walking Meditation


You walk as if you kiss the earth with your feet, as if you massage the earth with your feet. There is a lot of love in that practice of walking meditation.

I walk a lot. Walking is a sort of meditation for myself, but what Thich Nhat Hanh is suggesting here is very different. It feels good to I read this; I like the concept of a walking meditation that brings in love into the world, brings more love into each step I take in my world.

Embracing this good feeling of love and the idea of bringing love into each step, I invite each one of you to sign up for a FREE consultation. I love being a creative business owner and I love helping others grow their businesses. Let’s reflect on your business and dream about the business you want then brainstorm together on manageable steps you can take to ensure your success as you imagine it to be!

Thich Nhat Hanh. Your True Home: The Everyday Wisdom of Thich Nhat Hanh. Ed. Melvin McLeod. Boston: Shambhala, 2011. Print.