365 Day Challenge-Day 13 Freedom from Fear


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Thanks to the practice, or while cultivating a practice, of looking deeply into impermanence and nonself, one can be in touch with the ultimate dimension, free from the fears associated ideas of existence and nonexistense, one and many, coming and going, birth and death. You are able to remain in the world of the waves while abiding the nature of water.

FEAR-it is such a big thing and little thing at the same time. I like to observe how fear shows up in my life, especially when it is disguised as anxiety, anger, judgement. When given the opportunity of either fight or flight, most of the time I will choose to fight (Although most of the time, it does not seem like much of a choice.). In those moments, I am under the illusion that I am really getting a handle on my fears, that I can conquer my fears. This of course is a distraction.

In fact, I have noticed that my fears diminish when I can sit with them and be gentle with myself and my fears. What I have come to realize is that many of my fears may have served a purpose in my life at one time, and that growing beyond my fears as I evolve is okay, even recommended.

How does this fit into your everyday life or an even more baffling question, how does this fit into your success as a business owner? If you are like me then your business is an extension of yourself. My design work, and the business I have created around it, is a passion driven endeavor. Over the years as my businesses have grown, my success has been directly proportional to my ability to grow as a person and grow out of old fears. One fear I struggled with kept me from valuing my services and my prices too low. This was the fear that I did not know enough, I did not have enough training, I was a poseur.

The reality was that my years of ‘real world’ experience and seemingly unrelated professional experience, plus the industry specific training I had done, was more than enough and with each client/project I was adding to my bank of knowledge and experience. Once I was able to objectively look at reality and look at the source of my fear then I began set my rates in line with the value I was offering to my clients and I began to attract more clients who recognized the value of hiring me. A win-win!

This is an ongoing evolution in my business and one that has required outside help at times, if you would like help in naming your fears that are holding you and your business back from the success you would like to have then please sign up for a complimentary Strategy Session  today. Fear is such a big thing and little thing at the same time, AND the process of gaining freedom from your fears does not have to be scary, nor do you have to go it alone.

With gratitude,

Kristan

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